Easiest Way to Make Tasty Matoke

Easiest Way to Make Tasty Matoke Delicious, fresh and tasty.
Matoke. Matoke Tours is one of East Africa's best tour operators specializing in providing quality, tailor-made private and group tours in Uganda, Rwanda, Madagascar and more! Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary.
Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop.
In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender.
Matoke is a banana variety that is indigenous to Uganda.
You can have Matoke using 7 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Matoke
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It’s 5 pieces of raw banana.
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It’s 6 pieces of potatoes.
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Prepare 2 piece of carrots.
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You need 30 ml of cooking oil.
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It’s 1 of onions.
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Prepare 2 of tomatoes.
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You need to taste of Salt.
They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they.
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Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal.
Matoke step by step
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Peel the bananas and cut them into desired sizes.
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Peel the potatoes and cut into desired shape.
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Put cooking oil and onions cut into dices.
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Add cut carrots,potatoes and bananas..
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Mix them and add salt to taste.
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Add little water and give it time to cook..
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Serve the food.
Simply eliminate the beef and use water or vegetable stock.
Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop.
In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. (Other banana-leaf cookery recipes are: Liboké de Viande and Liboké de Poisson.) Matoke is the most common in the region while Mbidde is the type used for the brewing process.
However, I prefer my recipe where you cook the matoke aside then the beef strips aside so that the.
Also called matooke, matoke is the name given to plantains, a type of green banana, in certain areas of eastern African, specifically Uganda.