Recipe: Appetizing Rice, beef stew with bananas and greens

Recipe: Appetizing Rice, beef stew with bananas and greens Delicious, fresh and tasty.

Rice, beef stew with bananas and greens. This video will show you how to cook puchero bulalo. This is a beef shank stew with potato, banana (plantains or saba), cabbage, chorizo, and long green. Slow Cooker Beef Stew (Bo Kho) Run Away Rice.

Of course, if you have diarrhea, or you're in the early stages of recovering from it, you don't want to jump right into eating a huge plate filled with.

This ground beef and rice recipe is a complete meal, with barely any chopping.

Full of bright colours, plenty of nutrition, simple and fast to make.

You can have Rice, beef stew with bananas and greens using 6 ingredients and 8 steps. Here is how you cook that.

Ingredients of Rice, beef stew with bananas and greens

1. Prepare of Onions lots.

2. It’s of Tomato.

3. It’s of Spices.

4. It’s of Raw bananas.

5. It’s of Rice.

6. It’s of Mboga za kienyeji or what you would prefer.

It will even work with torn kale (remove from the stems) or leafy part of Asian greens.

Roughly chop, then use per recipe.

PS Asian greens don't taste "Asiany"!

Serve with white rice and fried plantains.

Rice, beef stew with bananas and greens step by step

1. Boil raw bananas first for a few minutes to make them easy to peel…. Your hand wont get stained.

2. Once ready you can put in cold water for them to cool down and not burn when peeling the skin.

3. Boil the meat till soft.

4. Once they are soft start the frying process… I worked with onions, tomato paste, curru powder and garam masala.

5. Add some water to get a lil bit of sauce and add your bananas and stir.

6. Once they get the flavour you can add water to your desired level and let it boil for some time.

7. Cook the rice.

8. Steam your greens with lots of onions.

Garnish with scallions and parsley, if desired.

My mom grew up in Nigeria and Nigerian Beef Stew has always been a favourite of hers.

When she ate this, she just looked at me and went "This.

Meaty Beef stew is a perfect partner for our garden produce.

It just makes sense to make these into easy crockpot dinners, green juice, and salads like our fall garden salad.