Recipe: Perfect Banana flower & Sweet Potato Cutlet

Recipe: Perfect Banana flower & Sweet Potato Cutlet Delicious, fresh and tasty.

Banana flower & Sweet Potato Cutlet. Banana flowers are aromatic, edible, and available wherever bananas grow. They can be used in either raw or cooked preparations. Banana flower beneficial for neural disorders, healthy uterus, gastrointestinal health, menstrual problems and weight loss.

See more ideas about Banana flower, Flowers, Banana.

Banana Flower. - we actually have a banana tree near the front of our house and I see this when the flower blooms..of banana flower, i.e banana flower chutney, banana flower sukka or poriyal and banana flower edible. one such traditional healthy recipe using banana blossom is banana flower chutney, banana.

The banana flower is a large, dark purple-red blossom that grows from the end of a bunch of bananas.

You can have Banana flower & Sweet Potato Cutlet using 8 ingredients and 1 steps. Here is how you cook it.

Ingredients of Banana flower & Sweet Potato Cutlet

1. It’s 2 cups of Banana flower.

2. Prepare 2 tsp of Ginger/Garlic paste-.

3. It’s 1tsp of Garam masala.

4. Prepare 1 tsp of Curry powder.

5. It’s 1 tsp of pepper powder.

6. Prepare 3 of Green chillies, finely chopped.

7. It’s 2 cups of Onions, chopped.

8. It’s 2 cups of Sweet potatoes boiledand mashed.

The banana flower is treated in several Asian and tropical cuisines as a vegetable.

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How to cut and clean fresh banana blossom.

Banana flower & Sweet Potato Cutlet instructions

1. Method: In a Kadai put oil and splutter some mustard seeds then saute onions, green chillies, ginger/garlic paste then add garam masala, curry powder, pepper powder, salt and saute it. After the raw smell goes add the Banana flower and saute it then add the mashed sweet potato and mix well, next turn of the flame & after it cools down roll it out into patties. Dip this in batter (flour mixed with water)& cover it with bread crumbs. Fry it in oil. Serve hot..

It's a difficult and time consuming process.

Banana flowers are called banana hearts for a reason!

These flowers are pretty, but you should not dismiss them as merely decorative elements.

Tey have a host of health benefits too!

Download the perfect banana flower pictures.