Recipe: Tasty Banana Stem Vegetable

Recipe: Tasty Banana Stem Vegetable Delicious, fresh and tasty.

Banana Stem Vegetable. Banana stems vary in size, averaging at least five centimeters in diameter when sold in markets, and are cylindrical to elongated in shape. The outer layer of the stem is a fibrous, green sheath that is. As we have mentioned, Banana Stem is one of the very high fibre vegetables So go ahead and discover how to cure kidney stones naturally using this high fibre food - and plantain stem recipes.

This is due to the fact that it is a.

How to cut and clean banana stem (Vaazhaithandu) for cooking?

Step by step explanation for cutting the banana stem, cleaning it to remove the extra fibers and preparing it for making different dishes.

You can have Banana Stem Vegetable using 9 ingredients and 9 steps. Here is how you cook it.

Ingredients of Banana Stem Vegetable

1. You need 1 of banana stem.

2. It’s 1/2 of tomato.

3. Prepare 1 of onion.

4. It’s 1/2 cup of grated coconut.

5. You need of As required Water.

6. It’s leaves of Few curry.

7. You need 1/2 tsp of mustard seeds.

8. You need of Some Jaggery.

9. You need of As required Oil.

Banana stem juice helps treat various disorders and prevents deadly diseases like hypertension and anemia.

It cures acidity, kidney stones and aids weight loss.

Traditional dishes with banana stems have become rare these days.

And it's good that many bloggers are keeping a record of these recipes by putting it up on their blogs.

Banana Stem Vegetable instructions

1. Peel the banana stem and chop it into small pieces..

2. Soak it in water for about an hour and add Rock salt in it.

3. Heat oil in an pan. Add mustard seeds and curry leaves in it.

4. Add chopped onions and fry it some time.

5. Then add chopped tomatoes and toss it for sometime.

6. Once it’s cooked add chopped banana stem with water and salt to it.

7. Add little bit of jaggery and cook it till the water dries up and the banana stem is soft.

8. Add chilli powder and fresh grated coconut.

9. Mix it properly and check for salt.

Banana stem is a very good source of fiber.

Fibre is too important component of our diet to be ignored, and with our increased consumption of refined foods, it is sorely neglected in our modern diets.

Banana Stem, Banana Stem Suppliers Directory - Find variety Banana Stem Suppliers, Manufacturers, Companies from around the World at cavendish banana ,india banana ,fresh banana.

Vazhaithandu poriyal or banana stem stir fry in south Indian style.

It is mild in spice as we add only red chilli and no masala powders.